Nutritionist for Diabetes, Cardiovascular Disease, Cancer, Autoimmune Disease, Weight Management & Health Optimisation

Nutrition Programmes

Kick-start your journey to better health with a structured, personalised approach:
1x 90-minute initial consultation & 3x 30-minute follow-up sessions over six weeks

Whether you’re looking for preventative strategies, a metabolic health reset, or the foundations of long-term well-being, this programme is designed to provide the guidance and tools you need to get started.

A structured, in-depth programme designed to provide comprehensive support and personalised guidance over three months:

1x 90-minute initial consultation & 5x 60-minute follow-up sessions

This programme is ideal for those who have recently received a medical diagnosis and want to take a proactive, personalised approach to their care

A long-term, in-depth programme designed for those needing ongoing support to address complex health concerns:

1x 90-minute initial consultation & 11x 45-minute follow-up sessions

This programme is best suited for clients dealing with multiple health challenges, persistent symptoms, or conditions requiring extended guidance and support.

All nutrition programmes include:

Each 1:1 personalised nutrition programme is designed to provide comprehensive support tailored to your individual health needs. Every programme includes:

  • In-Depth Health Assessment – A thorough review of your current health goals, symptoms, and medical history.

  • Personalised Supplement Recommendations – Based on clinical evaluation, blood work, and functional testing*.

  • Medication & Supplement Review – Ensuring there are no contraindications or interactions.

  • Blood Test Evaluation – Assessing key nutritional markers from your most recent blood tests (provided by your medical team).

  • Customised Nutrition & Lifestyle Plan – Including meal suggestions, recipes, and tailored recommendations.

  • Access to a Recipe & Resource Library – A wealth of nutrition, lifestyle, and recipe resources at your fingertips.

  • Specialist Referrals When Needed – Connections to trusted professionals such as personal trainers, acupuncturists, or EFT practitioners*.

  • Functional Testing Guidance – Expert recommendations and analysis of any functional tests you choose to undertake*.

  • Exclusive Discounts – Savings on supplements and health-supporting products where applicable*.

  • Ongoing Progress Reviews – Regular follow-ups to track your improvements and set new goals.

  • Direct Support Between Consultations – Instant Messenger access for quick questions and guidance.

📌 Costs for supplements, functional testing, and referrals are not included in the programme fee.

Getting Started with Your Personalised Nutrition Programme

Before your first consultation, you'll be asked to complete a 3-day food diary and a comprehensive health questionnaire to provide insight into your current diet, lifestyle, and health concerns.

To ensure a tailored approach, I also request:

  • Details of any medical treatments you are undergoing.

  • Copies of medical letters and any relevant health reports.

  • Recent blood test results (if available) to assess key nutritional markers before our first session.

Ongoing support is available for clients who have completed an initial programme, offering continued guidance to help you sustain progress and achieve long-term health goals.

I’m a Surrey-based Nutritionist, working with clients across the UK, Europe, and beyond—all consultations are conducted online, making expert guidance accessible no matter where you are.

Let’s Have a Chat First

Choosing the right nutritionist is an important decision. It’s essential that you feel understood and supported, which is why I offer a complimentary call before we begin. This gives us a chance to discuss your needs, explore how I can support you, and ensure we’re the right fit before moving forward.