Integrate Nutrition Client Testimonials
“I came to Jenny feeling hopeless after 18 months of personal training with no visible results, poor sleep, and anxiety about my family history of cancer. I feared that working with a nutritionist would mean restrictive diets, but Jenny’s ‘good, better, best’ approach helped me make sustainable choices without eliminating foods I love. Since working with Jenny, I’ve consistently lost an inch off my waist and hips every month—even over Christmas and holidays—while still enjoying meals out. My energy has improved, and my peri-menopause symptoms are easing. Learning about sleep and circadian rhythms has been life-changing, and I now wake up feeling refreshed and focused. I appreciate that I could always reach out via email for support, and Jenny’s advice has been invaluable. nvesting in a nutritionist like Jenny is a step towards a healthier, happier life. I am 10/10 satisfied with my results and love that I can arrange check-ins when needed.”
“Jenny has been an amazing support in helping me manage some autoimmune health issues I’ve been struggling with for some time. At first, I was only considering the 3-month plan, but I decided to go with 6 months, and I have no regrets. I had multiple tests, and we tackled the issues based on the results. I had tried multiple food plans, diets, and supplements in the past based on my own research with not much luck. Having someone leading you, supporting you, and explaining things from a nutritionist’s point of view is priceless! Thank you, Jenny.”
“Working with Jenny has been a very rewarding experience. ... the effect of her guidance and support has been transformational. ... She is both empathetic and practical.”
“The testing elements of the program, along with the personalized protocols addressing the results, have been particularly enjoyable and beneficial. These elements have allowed me to focus on my goals, instigate positive habit changes, and set tangible objectives. Initially, I believed I was healthy, but working with Jenny revealed that I was neglecting crucial aspects of my health and diet. This experience has been a total eye-opener, greatly enhancing my self-awareness and highlighting areas for improvement. I am now much more mindful of what I eat, and while giving up certain comfort foods has been challenging, I am most proud of my discipline and the ability to achieve my nutrition and lifestyle goals.”
“Jenny is incredibly knowledgeable, professional, and dedicated to helping her clients. Her expertise in nutrition and lifestyle support made a huge difference in my recovery. I wouldn’t contemplate going to anyone else for my nutrition needs.”
“I found Jenny through a recommendation from a highly professional nutritionist who advised I needed a specialist with experience in treatment plans. The online resources, including protocols, plans, and factsheets, are easy to use and incorporate into daily life. I was blown away by the amount of positive changes you can make to your food and lifestyle, and knowing there was a weekly check-in made everything easier to manage. This journey has helped not only me but also my friends and family to focus on health and wellbeing. I have lost excess fat, sustained my ideal body weight, and feel this has supported my treatment and overall health.”
“I wanted to take a more holistic approach to my health and diet but felt overwhelmed by all the information available. Working with Jenny has made a real difference—I feel better for the dietary changes, noticing less bloating, clearer skin, and more balanced energy. Our regular check-ins have been invaluable, and I really appreciate how much she tailors her advice to the individual. We also discuss many lifestyle factors beyond food, focusing on overall wellbeing. Jenny’s personalised support has helped me continue progressing towards becoming the healthiest and happiest version of myself.”
“Jenny is extremely knowledgeable and professional. I looked forward to our regular sessions, where she introduced new tools into a personalised plan which I felt inspired and motivated to follow. More importantly, I was able to integrate it into my lifestyle. I recommend Jenny for her professionalism, encouragement, and reassurance.”
“Jenny’s protocols are very informative, user-friendly, and concise. Her expertise in nutrition has made a real difference, and her positive, supportive manner has been a great help. I highly recommend her.”
"From the very beginning, Jenny took the time to understand not just my medical history but also my lifestyle, goals, and personal challenges. Her guidance went far beyond diet—it encompassed every aspect of my health and well-being. She helped me establish a consistent sleeping routine, which significantly improved my energy levels and mental clarity. Her recommendations for incorporating physical activity, tailored to my ability, ensured I stayed as active as possible, aiding both my physical and emotional well-being. Additionally, Jenny introduced me to sauna therapy, stress management techniques, and mindfulness practices, which became essential tools in my recovery. Every recommendation was backed by thorough research, and she always took the time to explain how and why these changes would benefit me."
Jev
“Jenny made personalised recommendations that supported me through different stages of treatment, adjusting supplements and lifestyle advice to fit my needs. She helped me introduce changes to my diet, sleep, and detoxing routine, all at a pace I could handle. I now feel more balanced, and many of the symptoms that had made me miserable have improved. Jenny has helped short-cut so much research I would otherwise have needed to do, giving me the headspace to focus on the other areas of my health. I look forward to my weekly catch-ups with her—she is a tonic in herself and always uplifting.”
“I knew I wanted to do something to help me feel better, but I didn’t know what or how to do it. Working with Jenny helped me shift my mindset and regain a sense of control over my body. We covered topics including diet, exercise, meditation, sleep, and stress management. The improvements in my energy levels and overall well-being have been incredible. My biggest takeaway from working with Jenny is having a tool kit to help me navigate my health. Thank you, Jenny, for making me feel like me again.”
“Jenny has opened my mind to a new way of eating. I have released carbs from my diet and I no longer miss them. Her guidance has provided clarity and support.”
“I approached Jenny about a nutritional plan to accompany the clinical treatment I’m receiving, but I quickly realised her approach was much more comprehensive. She encouraged me to look beyond diet and to focus on lifestyle areas like exercise, meditation, and reducing my toxic load. Blood tests were used to assess nutritional gaps, and the plan was tailored to my needs. By making the changes Jenny suggested, I feel more in control of my health and am taking proactive steps towards long-term wellness. I highly recommend her services.”
“I signed up for the 12-week Warrior programme, and Jenny’s expertise made a huge difference in my journey. Through testing and guidance, I was able to make key lifestyle changes that had a significant impact. Lost over 15kgs and put good habits in place that I can sustain long-term. I thoroughly enjoyed my calls with Jenny and would highly recommend her services.”
“Having always recognised and believed in the healing power of whole food, I decided to look online for a suitable nutritionist. I found Jenny and was amazed at her comprehensive knowledge, support, and encouragement. Her protocol, tailored specifically for me, has made a significant difference. I continue to follow Jenny’s recommendations and am grateful for her expertise and guidance.”
“I thought some guidance with my diet and supplements would be useful, but working with Jenny surpassed my expectations. The comprehensive tests provided surprising results, and Jenny’s advice helped me alter my lifestyle and nutrition in ways I hadn’t expected. She is incredibly knowledgeable, supportive, and encouraging, making the entire process an enjoyable experience. Although my six-month programme has ended, I plan to redo the tests and have consultations periodically to ensure I stay on the best path for my health. Thank you, Jenny, for your time, knowledge, and enthusiasm.”
“Jenny is intuitive, caring, insightful, and highly skilled. She listens implicitly and asks gentle questions to gain insights that help create personalised nutrition and lifestyle plans. I was comfortable sharing my deepest nutritional concerns with her, knowing there was no judgment. Within just a few weeks, I was experimenting with food, felt more energised, my anxiety reduced, and my mood improved. I felt more satisfied after meals and even lost a few kg! Jenny’s wisdom and guidance have been integral in helping transform my gut health, and I’m excited to continue adapting what I’ve learned.”