As a Nutritionist specialising in cardiovascular health, cholesterol, blood pressure, and weight management, I provide an individualised, metabolic approach that focuses on addressing the root causes of chronic conditions.

While traditional medical care often centres around managing symptoms with medication, my goal is to help clients take an active role in improving their health by targeting the underlying factors that contribute to these issues.

Cardiovascular health is influenced by a complex interplay of factors, including

chronic inflammation

imbalanced cholesterol levels

insulin resistance

blood sugar dysregulation

high blood pressure.

Poor diet, stress, sedentary lifestyles, hormonal imbalances, gut dysbiosis, and sleep deprivation further drive these conditions. By understanding and addressing these root causes, significant improvements in health and well-being are achievable.

My approach combines evidence-based nutrition and lifestyle interventions with targeted functional testing* to assess key areas like the gut microbiome, inflammation levels, hormone balance, and stress resilience.

This allows us to create a truly personalised plan that goes beyond symptom management, empowering you to reclaim control over your health.

By taking a holistic and tailored approach, we can tackle the root causes of cardiovascular disease, helping you feel more energised, healthier, and more in control of your future.